Will the free style hurt my cervical herniated neck? - can i go swimming with a cervical erosion
I have discs herniated disc in my back and neck .... and swimming has helped me a lot. But now I am learning to freestyle? Is that too much pressure on my neck? Is there a way to do freestyle, with no pressure on my neck. My friend says to rotate the upper body. any advice is appreciated .... Thank you very much.
Monday, February 15, 2010
Can I Go Swimming With A Cervical Erosion Will The Free Style Hurt My Cervical Herniated Neck?
1 comment:
Hello ~ ~ I thank you sorry for your slipped disc. While / pool water can be a wonderful therapy for spinal cord injuries, I do a little bit worried about your technique freestyle with a herniated disc in his neck. This kind of motion in his neck, not good for herniated disc and could worsen his injuries. I see no other way to default style swimming reduce tension in his neck. Is it possible you can skip the art and a little less stress on the neck of the hernia is healed? I really think that is excellent for swimming questions of the spine, and I respect his commitment to stay in motion with his injuries, but I do not think that would be some kind of swimming, it would be nice.
In any case, talk to your doctorWho diagnosed a herniated disc before continuing with learning the art of swimming in particular.
Good luck in your bathroom.
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